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Lost Horizons Offers:

Comfort and fine cuisine in
    the wild
Minimum impact on the
    natural habitat
Insight into local cultures
Yoga, massage, and
    vegetarian food available
Fair, affordable prices

NEW! Yoga Classes - 2004 - 2005 at Golden Buddha Beach

Eight yoga retreats are scheduled for the coming season at a place of serene beauty and quietude.

Destinations

South Thailand

Golden Buddha Beach
Phang-Nga

Khao Soke Nat'l Park
Similana
Railei Beach
Sea Turtle Conservation
Diving the Similans
Greenview Resort
Sea Canoe

Central Thailand

Bangkok Hotels
River Kwai Rafthouse
River Kwai Hard Trek
Village Life on Ampawa

North Thailand

Mae Hong Sorn
Fasting Retreat with Hillary Hitt, November 9-15.

For students and practitioners of yoga, meditation, and people from all walks of
life seeking healing and spiritual insight,
weight loss and a healthy lifestyle we
offer a cleansing fast for sharpening
awareness and renewing vitality. All of
us can benefit immensely from such an
experience. A fast of at least 7 days is
an ancient means of purifying the body,
mind, and spirit.
At this time perhaps no one is more qualified to assist and
guide individuals through the cleansing process than Hillary
Adrian Hitt. A graduate of Harvard committed to spiritual
health and healing, Hillary has been directing a fasting
program at the Dharma Healing Center in Thailand for the
past ten years.
This June-July, Hillary will offer her course at Golden Buddha Beach resort. The untouched natural surroundings of this unique nature resort provide the perfect venue for fasting, cleansing and rejuvenation.
Course reservations and details. Individuals wishing to participate should see the Dharma Healing Website at www.dharmahealingintl.com/classes.htm

  Course program, 7 days
20,000 baht
  Extra days, per day
2,500
  Rooms (same price whether occupied by one or two person)
  Standard
1300 baht/day
  Superior (larger, better room)
1700
  Deluxe (with private pavillion)

2800

  Car and boat transfers
Price depends
on location
Room reservations:
Please email to: Lhtravel@inet.co.th
Specify dates and room category preferred
Where you would like to be picked up

Fasting program includes:
· Personal counseling to support self-healing
· Fasting and detoxification with colonic irrigation
  (self-administered)
· Chinese herbal cleansing formula according to
  the Five Element Theory
· Anti-parasite protocols and discussion concerning
  parasite behavior
· Coconut water, lime juice, and purified water
· Medicinal herbal teas and liver flush
· Vipassana meditation
· Talks on Buddhist philosophy
· Food reflexology
· Natural foods classes with current research on the
  subject
· Personal iridology diagnosis with nutritional and
  spiritual counseling